Quote:
Originally Posted by cinnamon_roll
I don't care so much about specific times/days.
But a consistent T is totally vital imo. there's no way I could come to a place of healthy attachment if my T wasn't reliable enough in her reactions towards me. There still is plenty emotional chaos - coming from my side
A consistent T can feel scary to me a lot of the times. Inconsistency and emotional chaos feel much more familiar to me. But deep down I know that emotional consistency and reliability is the road towards wellbeing for me.
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Exactly how I feel.
I see my T weekly on a consistent basis but the day and time are not so important to me. However, i couldn't deal with a T with an inconsistent personality or therapy style....it would cause a lot of anxiety, confusion and distrust.