I'm not an angry person. In fact, not including the past month, I can literally count how many times I've gotten angry at anyone or anything on one hand. But last month I got really really mad at a good friend of mine for a really stupid reason but I didn't really confront him. I mean I told him I was really irritated with him and he gave such an uninterested reply and didn't even bother to ask why and was rude to me again (I was really rude to him at this point, I was literally shouting at him about how annoyed I was with him). After this I didn't see him again for about a week and a half since we had holidays from college after our exams. Then when I went back to college I thought I was over it because I'd stopped feeling angry during the holidays. But after seeing him I got so angry again and now everything he does annoys me. We have the same friend group and because I've been trying to avoid him I've kind of grown distant from the whole group.
When I'd first gotten mad at him, I vented to a friend of mine and she went and told him I was mad at him but he didn't bother to ask why and told her everything is fine.
But now because of this I've gotten so angry and my anger increases Everytime I see him and because of this I've become and overall very irritable person. Just anyone talking to me makes me mad, I've started shouting at people over little things, I get so frustrated over minor problems, start freaking out if something doesn't go my way.
I hate feeling like this but don't know how to get over it
My relationship with my friends and parents is getting ruined because of my anger. I don't know what to do and how to get over it. I hate hate hate feeling like this. Has anyone here gone through something similar?