I have a consistent day and time each week for therapy. I love it. But, then again, I'm a person who craves consistency, schedules, organization, routines, rituals, etc. (to the extent possible, of course). It's where I find safety, peace, and refuge. I try to balance this by keeping in mind that that life, at its best, is unpredictable so if my therapy can remain the same each week, then that's a bonus for me.