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Trying to eat healthier and exercise more. I need to work on being less critical of myself because it seems to bring me down even more. I'll be damned if this year goes the way 2016 did.
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Dx: BP2 and MDD
Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia
Diagnosed in May 2016
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