I plan to work more with my therapist on getting some coping skills in place and to be more accepting of myself. I have always struggled with self-esteem issues and after what happened to me around Thanksgiving I am going to try my best to take better care of me, both mentally, emotionally and physically. This roller coaster ride has got to stop, or at least slow down a bit.
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Dx: BP2 and MDD
Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia
Diagnosed in May 2016
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