My resolution is to work harder to stay in the Here and Now and to look for opportunities to celebrate the small successes.
I am working on setting a good tone on the first day of 2017:
- At midnight my husband I kissed and had a big hug.
- Today I hit the shower, did my hair and put makeup on and GOT DRESSED.
- We are going out for dinner and using a restaurant gift certificate.
I've been sick, depressed and in my bathrobe since last Tuesday. I am counting all of the above as successes.
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BPII and GAD
Currently On 600 mg trilipteral, 20 mg Celexa, and 80 mg Propranolol for tremors. Klonopin for anxiety, as needed, and 25 mg Seroquel nightly for sleep.
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