as my T would tell me, you have to rescue yourself. no one else can do it for you.

i hate posting that because i absolutley hate that answer...because its the last thing you want to hear. all you want is for someone to come in and save you. how can you help yourself when it is you who you need saving from? i still dont get it, and i still want my T to save me. but she always tells me...you need to save yourself.