Hi friend,
that definitely makes sense. I'm glad to you have been able to come to such a clear conclusion of this monster inside of you.
It seems overwhelming to try and tackle three different things at once, but you said that they lead to one another. My t always talks about finding the one domino that you can push down to make all the other ones fall as well. Maybe your first problem is that domino?
I hope you are able to keep finding what works best for you. Hang in there!