Quote:
Originally Posted by Rjaye
How much melatonin are you all taking? I was advised that most people don't take enough, and that one should start at 6 mg, and move up to 10.
I've had a lot of success. Like Widflowerchild, I had such terrible hangover symptoms, and had some terrible ones with Ambien. I just couldn't function.
And I think some meds do contribute to sleeplessness. I know I have a couple that do.
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I'm taking 10. I took some last night but have been trying not to because they say the weighted blanked induces melatonin and I'm still waiting to get my blanket and I want it to "work".
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily