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Old Jan 03, 2017, 06:37 AM
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nottrustin nottrustin is offline
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Member Since: Jan 2014
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Quote:
Originally Posted by LonesomeTonight View Post
Sometimes, for my T, I have a list, other times, just talk about what's on my mind. If there's something I definitely want to bring up, helps to have it written down. I also pay attention to the time, and if there's something I want to discuss, try to bring it up by the 30-minute point.

With marriage counselor, it's generally pretty free-form, like recapping the past week. Though I do try to think of things beforehand that I might want to bring up. If H and I had a big fight or some other issue, then that's an obvious topic (though sometimes H doesn't seem to remember fights, so it's up to me...)

How did your session go?
It went okay. Didn't bring up some things I should have.
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