Quote:
Originally Posted by BipolaRNurse
The same thing happened to me last spring. I'd been mildly depressed for most of the winter, and then one morning I woke up and felt like I'd been catapulted out of the depression. I did go into hypomania for a couple of weeks, and then things evened out and I've been stable ever since.
I'm using a light box now, which seems to be preventing depression for the most part. I do wonder what this spring will have in store for me though.  |
Oh yes... Spring will be very interesting. It was last spring that indirectly led me to the hospital later in the summer. I've been trying lights.. but I haven't been very disciplined with it. I really wonder about this last depression because the onset was leading up to the Solstice... shortest day of the year. A good friend of mine is in a suicidal depression that also started around Solstice.
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