When I was on adderall I could take just a two or three day break and the efficacy seemed to come back big time (I felt like crap during that break though). So I'm curious if somebody like me who is on a relatively simple mono-therapy with regards to medication would benefit from taking short breaks to amp up efficacy ever now and then. I know that this could be a bad idea for those who journey into the higher levels of mania.. but I've never had mania to that extent. I just get moderately hypomanic (so far). Although the few mixed states I've had were very dangerous and I could see how taking a break with bad timing could be a problem.