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Originally Posted by Só leigheas
I went to several T's by the time I found my current one. He gets it and he's very good at what he does. Before, though, I was having the same issue with the dissociation and head fog. I found myself having the worst dissociative episodes with one of them, to a point where I almost put buck-shot through my roommate. It's very important to find a good one that won't cause that. My current therapist is good, but is focusing on one specific trauma, then he say he'll move onto the next and so on. There are a few big ones he want to tackle and then get the rest afterwards. Something like that; though, we've already tackled a few smaller ones just to built trust between us.
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Totally understand the frustration with dissociation, the fog, and the focusing on one trauma, when there are so many to deal with. I'm glad you found the right therapist that work with you and explains the process to you. That's important. Glad to see you back around.