I had been feeling like things were lately less than useful with my marriage counselor, who has been helpful in the past, and our sessions didn't seem to really go anywhere. I talked to her about it frankly, and we decided we needed to refocus on another goal. And we agreed to a new goal and are already making progress on it. It sounds like you have made some real gains in therapy (yay!). Maybe now you are ready to shift the focus of the work...maybe you could identify another front or concern or relationship where you could work and make progress, or maybe you could ask your T if she has any ideas for a focus?