It's strange, it has been suggested to me by a professional that what I experience everyday are terrors. He's also said what happens to me would sound to anyone on the outside like I have PTSD.

However, I have never had any major trauma in my life. The worst thing that I can think of is having a bad relationship with my father. But that doesn't count as trauma in my mind.

I was wondering what your opinions on this were, if anyone had experienced similar?