I don't have an eating disorder , I am just afraid to eat because it causes physical pain,, So when food approaches my mouth i am fearful and if it make it's way into my mouth i then struggle to swallow. I am not sure how this fits in with this forum but i am hoping that some of you might have a suggestion to help me convince myself to eat, Somehow i have to change my perception that food causes pain to any alternative that will get me to eat.

help please
Linda