Quote:
Originally Posted by firecracker09
I've officially survived day 2 of what will be a 27 (hopefully just that) break from therapy. For those of you who have taken a chunk of time off, help! How did you manage, what helped you cope, what was it like to return, did you contact your therapist during the break, where did you find support, etc?
Thank you thank you  |
Hi Fireceacker
I'm currently on day 31 of a 35 day break. My T is overseas on holidays so is not contactable. We did some work in prep for the break and that really helped me in the first few weeks. I tried to think of T and stay connected to her. The last two weeks have been more difficult. A few ****** things have happened and I need my T. I'm trying to focus on what I really want to say when we go back. I don't have many supports, but I find forums like this supportive.
I hope all goes well for you