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I'm not sure how to help you except to say you need to put your anxiety aside and try it. I know that's not really helpful though because I don't know HOW you would calm your anxiety enough to try it. I just know from personal experience that the only way to alleviate fear for me is to do the thing I'm afraid of. Except going on elevators. I never do that.
I hope you find a solution soon!
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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