I have a lot of issues, and I have a lot of memories that still disturbs me. But It's too much, and I don't know where to start. I have the issue for decades, and new issues always come up. I don't know if just talking any of feeling/struggle/memory helps me. My t told me I can talk whatever I want to, but I don't know what I want to talk, and he's just waiting. I know I need help, and I need to work on my issue. But I don't know what to talk. I just go to session, feel anxious and overwhelmed, and leave. Anyone has any advice?