Yes, you have had a rough time. Depression is a hard monster to beat but it is beatable.

All the comments so far are spot on to me. We say, don't eat the whole elephant. One bite at a time. Reduce what you think are complex problems to solving one part of the puzzle at a time. And celebrate when you find an answer, no matter how small.

And give yourself credit for trying to get out of the mess.

Please stay with us.