I am recovering from depression and am able to function for the most part normally. Stilll I can't listen to music and cannot read a book. I can read and finish a small book if I really forced myself . I can't really focus on the reading and with music I'm overcome with sadness once I hear it.

I used to read a lot and reading was my passion. Also I used to enjoy music at a deep level since I'm an introvert.

I don't know how to correct this. I am not on any meds for depression.Has anybody experienced this??