For me....sodas trick my brain into thinking I need to eat something with it for the soda to taste better...thus, I drink more soda.

So, if I drank water I can't hardly eat..food isn't appealing without the soda.

Getting off of my medications helped me. I feel better off of everything and controlling my thoughts. The meds made me gain weight and feel extremely sleepy.

If you cannot get off of your meds, ask your doctor for meds that counteracts with the rest of your meds.

With the list of symptoms I had: my adderal was raised to keep me more alert because my Risperdal made me sleepy.

Coffee naturally makes me sleepy and I'm not sure why [emoji854]

Everybody is different