Hello Danae102: Well... I'd have to say I've never had very good experiences with therapists myself. So I'm not a fan, in general. However, many people do have good experiences. I presume it's simply finding the right one for you. And I know this can take some time. So if your current therapist isn't providing you with what you need, certainly try a different one.

This appears to be your first posts here on PC. So... to PsychCentral… from the Skeezyks! May the time you spend here be of benefit.

PsychCentral is a great place to get information as well as support for mental health issues. The more you post, & reply to other members’ posts, the more a part of the community you will become. Plus there are social groups you can join & chat rooms where you’ll be able to connect with other PC members in real time (once your first 5 posts have been reviewed & approved.) Lots of great stuff! So please keep posting!