I think I need to intake more salt because Abilify has lowered my blood pressure to the point I get incredibly dizzy whenever I stand up. My pdoc said, "don't stand up too fast or you'll get dizzy," but no matter how slow I stand up, I feel as though I'm going to pass out! (I start seeing stars and things start to go black... Then I start losing my balance.)
So this morning, I ate a bagel with butter. Going to eat one of my veggie soups for lunch:
https://www.campbells.com/campbell-s...le-chili-soup/
Probably not going to have dinner because I'm never hungry for it. Might eat a mid-afternoon snack, though, as I usually do that. Protein bar. Good amount of fat + gives me protein. Don't want too many carbs because I have to watch my cholesterol.