Well this weekend I did not do too good as I was working both days and very busy, I just wanted to rest in my down time. Felt a little sad as my running buddies were all doing a local charity run, one I have done last 2 years, no way I could run that now (even if I was not working). I miss the camaraderie.

This morning was my day off so I went swimming first thing - 50 lengths, most I have done for a long time and lots of dodging as pool was busy, feel tired after that.

Tomorrow gym induction....