Anyone have problems with anger? Normally, I have a hard time giving voice to my anger, I avoid confrontations, and my anger turns inward. But, I have times when it doesn't take much to trigger it or me and I can get pretty aggressive. On going situations where I've been holding my tongue are now confronted. My voice is loud, I'm not intimidated, I don't hold back and I even swear. It feels great to not hold back! My adrenaline is rushing and I feel powerful.. for awhile, until I go back over it in my mind and see where I was hurtful and just out of control. I feel bad, apologize, and tell myself that I need to do a better job of regulating my anger.. until I am triggered again.

Lately my triggers are neighbors who are neglecting their pets ( told one neighbor they were f--n lazy and shouldn't have a pet) and a whining, complaining husband who has been sick with a cold and cough for 3 weeks (told him I was done with it and wished he would just nut up and suffer in silence). I won't be winning wife of the year anytime soon.

Really, I'm not like this most of the time, and after a few days of these anger storms I am emotionally and physically exhausted. Could this be a form of hypomania?