I made a thread about it:
https://forums.psychcentral.com/psyc...periences.html
I have found it really helpful for anxiety, insomnia and if taken 3 times a day, also for depression. It makes stress less stressful. It made my brain works ''slower'', so I only take it at night.
__________________
Crazy, inside and aside
Meds: bye bye meds
CPTSD and some sort of depression and weird perceptions
"Outwardly: dumbly, I shamble about, a thing that could never have been known as human, a
thing whose shape is so alien a travesty that humanity becomes more obscene for the vague resemblance."
I have no mouth and I must scream -Harlan Ellison-
|