
Jan 11, 2017, 12:45 AM
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Wanderer of Distant Stars
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Member Since: May 2012
Location: North Carolina, USA. Originally New York
Posts: 26,631
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For me my healing has been self-acceptance and letting go of the past. I never had much success in therapy in the beginning, but as the years carried on I have had better understanding and have learned to cope with my bipolar.
Knowing that I have the illness and I AM NOT the illness has helped a lot.
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