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I don't see how you can get your protein by doing low carb while being a vegetarian. Do you eat dairy? Cheese is low carb. Nuts?
I am glad that you like the cauliflower rice, have yet to try it but it sounds good.
have a good day.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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