Apparently I cry and freak out in my sleep. I remember the flashback nightmares but rarely ever a recollection of freaking out and my fiance having to calm me down. I often wake up tired and my body's sore sometimes, but I never really knew why until my fiance mentioned it to me prior to going to therapy. It's good to tell things like this to your therapist in the long run. They can often offer tips on how to deal with/manage it. In the long run, it'll pay off to inform your therapist.