Does anyone else have experience with the following? I feel like I am at a point in my life where I do not know, legitimately do NOT know how to be happy. How do I maintain "happiness" let alone find it? What is it? How do I know when I have it? Those are all questions I have been asking myself lately as I have been feeling acutely depressed. Furthermore... Is it possible to not be able to be happy (as in it is just not part of one's emotional toolkit)? I am at a point in my life where I see myself turning towards the "Myth of Arrival" where, if I were to just achieve X or get somewhere Y I might then be happy. How do I get past this thinking, this "Myth of Arrival" and learn to live with myself and the way I feel? Do I just have to "accept it"... (sigh)
|