What do you mean by that?

He does psychoanalytic therapy. I feel he encouraged the dependency. No, i think calling a hotline would only piss me off. I think it would make me worse off, talking to a stranger who i have no relationship with.

He asked me if i had a friend i could talk to in crises. Have no idea who i could talk to when feeling like a nervous breakdown. Thats one of the main reasons i go to therapy.

Im just having such a hard time now, i feel like i need more support from him temporarily. But after asking, theres now less.