Banana for breakfast, no lunch and a small healthy dinner most days. Since I've been in a rage (long story but I've been hurt by my pdoc deeply) I have been drinking too much though. No weight change so far. I do a bit of swimming and walking each week. Doing ok, just need to eat more and drink less but I just don't care right now.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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