It seems trite, but I always feel better after a shower. I know how difficult it can be to get in there, but it does good. Best of luck, and keep posting. There's a lot of support here.
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Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin
Supplements: Monster Energy replacement.  Also DLPA, tyrosine, glutamine, and tryptophan
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