Hi everyone. I am finding that the open chat nights are easier for me and seem to get a more lively response than the topic nights. For this reason and for my increasingly cramped schedule, I am moving all Thursday night Depression Anxiety Chats to this open ended chat format every week and I will be there as a guide to the chat, rather than a topic provider.

If you want to bring up a topic, feel free to.

As far as making announcements, I will announce any changes here for example if I will be missing a week. If you see no announcement you can assume chat is on for this week. I do not plan to make an announcement every week since the format will be the same and there will be no topic to announce. But I will announce if I am unable to attend.

See you Thursdays at 9PM EST.