Quote:
Originally Posted by bioChE
Stability is a hard thing to determine, especially with meds and looking at your moods under a microscope. I know I'm there when I stop analyzing my mental state for every little change. If I've not thought about moods for a few days, I'm there.
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Exactly how I can tell!
I just stop worrying about my mental health. I can actually focus on daily tasks.
I think I'm stable now, which is really exciting for me. I've only had a few stable months in the last few years.