Went grocery shopping for the week and attended a meal planning class. Unfortunately the class didn't provide anything about healthy selections and the dietician was a jerk. But at least we have food and if I can keep my portions small I might get my blood sugar down.
Bought yoga equipment so I can practice and get flexible again. I'm trying to talk my husband into getting a recumbent stationary bike and get rid of the elliptical. Will see.
Mood has still been blah, mainly because of the weather and the struggle with my blood sugar.
|