Thread: Acceptance
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Old Jan 12, 2017, 07:27 PM
JustJace2u's Avatar
JustJace2u JustJace2u is offline
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Member Since: May 2016
Location: Chicago
Posts: 1,928
Met with my therapist today who wants me to work on self-acceptance, accepting myself for who I am and not worrying so much about a 'label'. This is not an easy task to say the least. I've spent so much of my life being self critical because I was always told by my peers (not my family) that I would never amount to anything and that I would always be a loner. How does one become accepting of who they are? That's the question.
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Dx: BP2 and MDD

Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia
Diagnosed in May 2016


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