I try not to give advice. Was just making an observation based on what you said, which implied that therapy was making you feel worse. By most objective measures, feeling worse after a year of (presumably weekly) sessions constitutes failure. It's common in therapy-land to spin this various ways, but feeling worse kinda speaks for itself. Since that is rarely said, thought it might be useful to point out. I have family and relationship turmoil also, so i get that, and if therapy is causing ANY distress on top of that, not good in my experience. Hope it gets better for you.
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