Quote:
Originally Posted by amandalouise
here in my location this is not what the term splitting means. here in my location when a person can feel other alters in the sense that they are in your words "with me" this is called co consciousnes and integration where alters begin to start merging together with the one that they reside with in.
this can happen naturally due to an alters job, purpose, reason for being created, and separation of everything the alters are (sense of agency) is no longer needed, or needing to be separate (dissociated) from the person they reside with in. or it can happen with the help of a treatment provider by helping the alter to feel safe and in a safe place and ready to be part of the whole rather than by their self. (most people in my location it happens naturally whether a person with DID wants integration to happen or not, just part of the healing process)
here in my location the term ....splitting.... means to see people, places and things as two sided an evil side and a good side...
example i have a family member who sometimes in my mind I consider them to be an extremely bad person and other times I consider this same person to be a very good person. they are never good and bad like normal people to me.
and yes I have gone through this feeling but it happened naturally for me not through a treatment provider guiding my parts to a safe place where they can feel safe and part of the whole.
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Thank you! I do feel the co consciousness that you describe with the parts I have found. It's been different for each part, the way it happened. Individual for each one.
It's not like there is a good and evil part of them. It just feels like there was a part of them, that one left behind. Left in the moment when the memory shuts off.
It's like a part is co conscious with me, but a remnant is still there in fear and loneliness.
I'm grasping for words to try and explain and describe it. I don't know, maybe it just is a part of the process and I'm freaking out.
My counselor has helped me so much! These things come and I grasp for an answer to try and understand. I burned his email up earlier in my learning and trying to understand. I want to understand and not do that.
Thank you for hearing me.