Quote:
Originally Posted by Skies
I personally think it's because all your defense mechanisms dissolve in psychoanalytic therapy.
But, ideally, a better state of mind awaits someday.
Blocking the bad blocks out some of the good too. Best to re-structure your mental functioning while you're young and most resilient.
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Thanks for this!
I am holding out for that "better state of mind someday". That is the ultimate goal I guess. From what I understand about psychoanalytic therapy it is normal to feel worse for a short period when letting down your defenses and feeling vulnerable so hopefully this just a rough patch that will pass soon.