Quote:
Originally Posted by Moose72
I haven't been to therapy since the Fall. It was mutual with my T because I'd go in and just not have anything to talk about. Every single time. Maybe its because I blog my feelings, and maybe its because I have a good friend that I talk to almost every single day about my trials and tribulations. I'm not sure, but every time I'd go to see my T, my mind would go blank. Then again, almost all of 2015 is blank in my blog. My friend says its because I was doing well- that I only post when things aren't going well. Whatever it is, there is a hole. I just wonder if its related to why I quit with my T, too. I keep wondering if I should go back, of if they'd give me a completely new T.
|
Same here. My last session, she said think of something to talk about next time. I'm not a fan of paying somebody to just vent or talk about stuff I tell my friends. I'm pretty decent about working out issues on my own. I'd have to think of issues that are deep down in my past to really talk, but why drag up stuff that happened 10+ years ago that doesn't bother me unless I'm actively thinking about it, which is rare. I don't blog, but I journal, which works for me.