Quote:
Originally Posted by Leyla
oh i must add to Trace, my previous therapist suggested the same thing to write a letter to my father, but not show him because at his age, he won't change. but to write it to myself and help get out of those negative feelings i have towards him, helps in healing.
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I wrote on to my Dad after his suicide but I haven't written one to mom yet. But I plan to, couldn't do anymore harm, I don't think. Maybe a little triggering though, but that's okay. It's the weekend and I don't have to leave the house for anything. So I will be fine.