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Old Jan 14, 2017, 07:29 AM
Anonymous59898
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Anyone care to join me? You are very welcome to post your own fitness goals on this thread and keep me company.

This morning I got up earlier and went to the gym, it was busy so I had to keep my eye out for the machines I wanted to use, but I managed bike, elliptical and rowing. Got sweaty again so the toxins must be flying off me HopingTrying!

I have my body analysis next week (measuring my general fitness/fat ratio) and weights induction so I can use the weight training machines.

I am kind of missing running and my running group, but this new regime is good.