Taking showers freaks me out. We shower 2x's a day, a good long one after work to get the funk off and a quick fresher in the morning.

It seems like stepping into the shower enters us into another dimension where mind and body seperates. I get all dazy and floaty losing focus with everyone thinking at once while the body washes it's self like in automatic. Once we step out, I can't remember taking one even though I'm dripping wet naked. Sometimes I climb back into the shower terribly annoyed and mad which gives me an edge to stay present.

Everyday every morning this happens. It makes me feel like there is something more then mindlessly showering because at times I try to force myself to stay in the present, but it's a struggle to in which I usually end up succumbing to the daze.

I do love the clean fresh feeling after a shower....it's just the loss of mental awareness and time that bothers me. Maybe its the menial routine of washing that gets cued out?

Clean and confused.