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Old Jan 14, 2017, 10:18 PM
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Rohag Rohag is offline
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Member Since: Feb 2009
Posts: 10,045
I'm generally poor at keeping myself on-task.
I use an electronic calendar with reminders for appointments.
I rely on personal inertia to keep exercising and maintaining a bedtime "ritual" that helps me fall asleep.
I don't impose on myself the added burden of trying to be efficient when engaging in tasks.
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My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.