how do you stop when its what you do to make you feel better?
I eat when I am down or even board I have tried to find other things to do but i end up in the kitchen no matter what I do.
I also procrastinate (sp?) no matter how much I stare at the phone or the paper I need to fill out i just can never seem to get started.
I also have a money spending issue. I am no good at saving money. shopping makes me feel better and buy food makes me feel better too. GRRRR!