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Old Jan 15, 2017, 12:18 AM
MusicLover82 MusicLover82 is offline
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Member Since: Mar 2016
Location: USA
Posts: 971
What kind of medication are you on? If you have started an antidepressant, give it some time to work. It takes about a week or so to start feeling the effects and sometimes over a month to get to full effect.

Have you tried meditation, yoga, and exercise? Vigorous exercise regularly can really help depression an anxiety. Do you have a therapist you can talk to?
__________________
...Out of night and alarm
Out of terrible dreams
Reach me your hand!
This is the meaning that we suffered in sleep:
The white peace of the waking.
~Edna St. Vincent Millay, "Song of the Nations"~

Diagnoses: Bipolar 2, OCD, Chronic Worrywart
Meds: Lithium (reducing), Trileptal, Latuda, Risperdal, Klonopin and Xanax PRN