Quote:
Originally Posted by raspberrytorte
Ugh! Fail FAIL.
I just had an apple and some cashews.
I'm never going to lose weight! I'm doomed to remain FAT. I just want to lose ten pounds. I want to get back down to 120.
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almonds are a better choice for nuts higher in protein and fiber.
sun flower seeds are good too.
You did not eat junk!
You are so hard on yourself.
(((((HUGS)))))
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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