Call someone to do the intake. Tell them you just threw up in the ladies room. There's a terrible virus going around and you have to leave work immediately. Or, you have a personal emergency and you have to leave work immediately.*

Put a call into PDOC

Wait for T's call. Tell him you are not safe right now. Tell PDoc the same thing. Ask if T or PDOC can see you on an emergency basis. You need to feel cared for right now this minute.

DO NOT BE ALONE

Have a manicure
Get a massage
Buy a new teddy bear at build a bear

If the phone call and Klonopin don't work, or if T or pdoc can't see you, go to the ER. Call your husband and tell him to meet you there.

BE SAFE

WE LOVE YOU

HOLDING YOU CLOSE TO ME NOW I NEED YOU

((((((PInksoil and SISTER)))))))